We have the tools and professional experience to help you become your "Ideal Self."

About Us
We aim to provide services based on an established therapeutic relationship. While we aim to provide you with the skills you need to cope, we recognize that we can't save you, without You. That's why we endorse a team approach when we assist you with "Saving Our Selves."
Meet our experienced New York provider dedicated to helping you achieve emotional wellness

LMSW
Keenan Shoulders
Keenan Shoulders, born and raised in The Bronx NY has been working in the Social Services field for over sixteen years, serving the community in various titles and capacities. In 2004, Keenan achieved his undergraduate degree in Social Work and African American Studies from Syracuse University.
He immediately put his degree to use by joining the fight to combat homelessness in NYC. In 2020, Keenan achieved his Masters in Social Work and his LMSW in 2021. Keenan currently works as a Therapist and ER Licensed Masters Level Social Worker for Lincoln Hospital in the Bronx. As a long standing member of the Bronx Community, Keenan is seeking to provide mental health services and access to a demographic that is severely underserved.

LPC, CPCS
Natalie Alexander
Relationships are known to be a vital part of everyday life. When our relationships are difficult, then life becomes difficult. It is important to be able to interact with your loved ones in a healthy manner, and heal from broken relationships. I, Natalie Alexander LPC,CPCS am passionate about providing skills to navigate life’s challenges. I provide a safe environment to do so, and I provide opportunities to explore possible perspectives and tools designed to encourage healing in relationships and personal growth. As a Mental Health Professional, I offer empathy through the vehicle of the therapeutic relationship. In doing so, I intend to journey with you towards healing, while presenting tools that resonate with you, and match your situation as much as possible.
As difficult as it may be to take the first steps towards life and healing, I encourage you to reach out and take that first step. This step will be the only one that you make alone. The rest of them will be with me. I am personable, and down to earth. We can do this together.
Stay Connected with Us
Subscribe to our newsletter to receive the latest updates, mental health tips, and news about our therapy services.
