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Welcome to SOS Counseling & Consultation Group, LLC.

Holding Hands

Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to live. Whatever your needs may be, we are here to offer support. Therapy is a process of growth and self-discovery, and here we treat the whole person with a holistic health approach.  In our sessions we promote full integration of your body (your feelings and actions), mind (your thought process) and soul (your inner most essence which enlivens you) by encouraging a positive outlook and the adoption of new attitudes and reactions. We have the tools and professional experience to help you become your "Ideal Self."

Getting Support

School Issues


Mood Disorders

Anxiety Disorders

Anger & Stress Management

Trauma & PTSD

Family Conflict


Personality Disorders

Behavioral & Developmental Disorders in

What you will need to get started

In order to get new clients scheduled successfully for the date discussed with our intake coordinator, we ask that new client have driver's license and insurance card ready to be sent into the office via email on the same day of your call. 


The reason for this is to ensure that new clients can be scheduled for sessions ASAP. Thank you so much for your cooperation and we look forrward to working with you!

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About SOS

Certified. Responsive. Compassionate.

Saving Our Selves Counseling and Consultation Group aims to provide services based on an established therapeutic relationship. While we aim to provide you with the skills you needs to cope, we recognize that we can't save you, without You. That's why we endorse a team approach when we assist you with

"Saving Our Selves."


Our Approach

Here at S.O.S. (Saving Our Selves) Counseling and Consultation Group, LLC, we use a holistic health approach as the foundation for treatment we provide to our clients. We take the time necessary to complete a comprehensive bio-psychosocial assessment to ensure that we learn all of the most important things about each client to be able to provide quality and competent clinical mental and behavioral health counseling. After which, we collaborate with our clients to create an individualized treatment plan that focuses on addressing all areas of need for the client. So from the onset of services, we will have a depth of knowledge that will equip us with what we need to bring whatever is lacking into your life. 

Regarding the idea of holistic health, we ensure that we look at how your mental health is impacting your physical being and provide you with tools and resources to make improvements in this area of your life as well.

We are also great collaborators with other professionals in our community as a way to ensure that if we do not have everything you are needing to meet your emotional and mental needs, we provide referrals and resources to other stakeholders/providers who may be able to close any gaps that may arise rather than turning you away by saying, "Sorry but we can't help you with that here." 

We are a very diverse team and we continue to expand our team with members who have a vast amount of experience and expertise in various areas in this field.


Client Stories

"I enjoyed my sessions so much that I began to bring my 2 teenage daughters. They also love it as much I do. I don't just feel like Rebecca is my therapist, I feel like I'm talking to my sister that tells me the truth, challenges my thinking all while hoping for the best for me and my family."

Nadia M.

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